{"id":1137,"date":"2019-07-30T00:00:00","date_gmt":"2019-07-29T22:00:00","guid":{"rendered":"https:\/\/www.uia.archi\/force4him-nazor-na-pripravu-na-rust-svalu\/"},"modified":"2021-06-29T16:44:16","modified_gmt":"2021-06-29T14:44:16","slug":"force4him-nazor-na-pripravu-na-rust-svalu","status":"publish","type":"post","link":"https:\/\/www.uia.archi\/cs\/force4him-nazor-na-pripravu-na-rust-svalu\/","title":{"rendered":"Force4Him &#8211; n\u00e1zor na p\u0159\u00edpravu na r\u016fst sval\u016f"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Obsah:<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-6a3f0cae70060\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-6a3f0cae70060\"  aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.uia.archi\/cs\/force4him-nazor-na-pripravu-na-rust-svalu\/#Co_je_Force4Him\" >Co je Force4Him?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.uia.archi\/cs\/force4him-nazor-na-pripravu-na-rust-svalu\/#Jaky_je_ucinek_Force4Him\" >Jak\u00fd je \u00fa\u010dinek Force4Him?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.uia.archi\/cs\/force4him-nazor-na-pripravu-na-rust-svalu\/#Pro_koho_je_Force4Him_doporucen\" >Pro koho je Force4Him doporu\u010den?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.uia.archi\/cs\/force4him-nazor-na-pripravu-na-rust-svalu\/#Kontraindikace_pri_pouziti_Force4Him\" >Kontraindikace p\u0159i pou\u017eit\u00ed Force4Him<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.uia.archi\/cs\/force4him-nazor-na-pripravu-na-rust-svalu\/#Jak_mam_pouzivat_Force4Him\" >Jak m\u00e1m pou\u017e\u00edvat Force4Him?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.uia.archi\/cs\/force4him-nazor-na-pripravu-na-rust-svalu\/#Force4Him_%E2%80%93_prospesne_slozeni_pripravku_pro_suchou_svalovou_hmotu\" >Force4Him &#8211; prosp\u011b\u0161n\u00e9 slo\u017een\u00ed p\u0159\u00edpravku pro suchou svalovou hmotu<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.uia.archi\/cs\/force4him-nazor-na-pripravu-na-rust-svalu\/#Kde_koupit_Force4Him_Nase_doporuceni\" >Kde koupit Force4Him? Na\u0161e doporu\u010den\u00ed<\/a><\/li><\/ul><\/nav><\/div>\n<p>Force4Him byl vytvo\u0159en pro hlavn\u00ed \u00fa\u010del: p\u0159irozen\u00e9 budov\u00e1n\u00ed svalov\u00e9 hmoty a zlep\u0161en\u00ed sportovn\u00edho v\u00fdkonu.<\/p>\n<p>Je to p\u0159\u00edprava pro lidi, kte\u0159\u00ed v\u011bd\u00ed, \u017ee zkratky neexistuj\u00ed. Na va\u0161\u00ed cest\u011b nejsou \u017e\u00e1dn\u00e1 za\u0159\u00edzen\u00ed &#8211; pouze tvrd\u00e1 pr\u00e1ce a spr\u00e1vn\u00e1 v\u00fd\u017eiva.<\/p>\n<p>Force4Him obsahuje pouze ty nejlep\u0161\u00ed slo\u017eky potravin a jeho c\u00edlem je zlep\u0161it stav a v\u00fdkon sval\u016f.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Co_je_Force4Him\"><\/span>Co je Force4Him?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Dopln\u011bk Force4Him obsahuje nulov\u00e9 mno\u017estv\u00ed um\u011bl\u00fdch p\u0159\u00edsad nebo p\u0159\u00edchut\u00ed. Je p\u0159irozen\u011b slazen\u00fd a obsahuje pouze 1 g cukru, kter\u00fd se vyskytuje v p\u0159\u00edrodn\u00ed form\u011b. Produkt je rovn\u011b\u017e certifikov\u00e1n jako produkt bez lepku.<\/p>\n<p>Jedn\u00e1 se o dopln\u011bk bez v\u0161ech zak\u00e1zan\u00fdch l\u00e1tek. Force4Him obsahuje 25 g proteinu na porci, co\u017e odpov\u00edd\u00e1 mno\u017estv\u00ed proteinu ve 3 pln\u00fdch sklenic\u00edch ml\u00e9ka, 3 porc\u00edch jogurtu, 4 velk\u00fdch vejc\u00edch, 1 mal\u00e9 ku\u0159ec\u00ed prs\u00ed\u010dce nebo 3 \u0161\u00e1lc\u00edch mandl\u00ed.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Jaky_je_ucinek_Force4Him\"><\/span>Jak\u00fd je \u00fa\u010dinek Force4Him?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Force4Him tak\u00e9 poskytuje rychl\u00e9 zotaven\u00ed po tr\u00e9ninku, obsahuje tak\u00e9 5,7 g p\u0159irozen\u011b se vyskytuj\u00edc\u00edch BCAA, 2,7 g leucinu a 12 g esenci\u00e1ln\u00edch aminokyselin.<\/p>\n<p>Produkt nab\u00edz\u00ed perfektn\u00ed kombinaci v\u00fdsledk\u016f a cenov\u00e9 dostupnosti. Kdy\u017e kupujete vysoce kvalitn\u00ed dopln\u011bk stravy, kter\u00fd m\u00e1 pomoci budovat svalovou hmotu, je to solidn\u00ed a univerz\u00e1ln\u00ed volba.<\/p>\n<p><a href=\"https:\/\/www.uia.archi\/go\/force4him\/\" rel=\"nofollow\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-9595\" src=\"https:\/\/www.uia.archi\/wp-content\/uploads\/2019\/07\/force4him.jpg\" alt=\"force4him\" width=\"325\" height=\"320\" \/><\/a><\/p>\n<p>Force4Him se rychle vst\u0159eb\u00e1v\u00e1, obsahuje 70-80 procent b\u00edlkovin a zdrav\u00e9 mno\u017estv\u00ed dev\u00edti esenci\u00e1ln\u00edch aminokyselin. Dopln\u011bk stravy obsahuje vysokou hladinu b\u00edlkovin, kter\u00e1 je vy\u0161\u0161\u00ed v aminokyselin\u00e1ch, zejm\u00e9na aminokyselin\u00e1ch s rozv\u011btven\u00fdm \u0159et\u011bzcem (BCAA). To m\u016f\u017ee b\u00fdt snaz\u0161\u00ed a rychlej\u0161\u00ed tr\u00e1ven\u00ed ne\u017e jin\u00e9 koncentr\u00e1ty a obsahuje velmi m\u00e1lo tuk\u016f a uhlohydr\u00e1t\u016f.<\/p>\n<p>Produkt m\u00e1 v\u00edce toho, co chcete: v\u00edce b\u00edlkovin, v\u00edce dobr\u00fdch tuk\u016f, v\u00edce chuti, v\u00edce vl\u00e1kniny a mnohem m\u00e9n\u011b cukru.<\/p>\n<p>Komplexn\u00ed dopln\u011bk je vynikaj\u00edc\u00ed slo\u017een\u00ed aminokyselin, kter\u00e9 se okam\u017eit\u011b sm\u00eds\u00ed s kapalinou bez pot\u0159eby m\u00edcha\u010dky.<\/p>\n<p>Pro\u010d si vyberete nejlep\u0161\u00ed potravinov\u00fd dopln\u011bk &#8211; Force4Him? Za prv\u00e9, mus\u00ed chutnat dob\u0159e, jinak jej nebudete pou\u017e\u00edvat v\u00edce ne\u017e n\u011bkolikr\u00e1t. P\u0159\u00edpravek se snadno a rychle rozpust\u00ed v ml\u00e9ce nebo vod\u011b. \u017d\u00e1dn\u00e9 shluky a vytv\u00e1\u0159en\u00ed nep\u0159\u00edjemn\u00fdch hrudek. Dopln\u011bk obsahuje spr\u00e1vnou kombinaci vysoce kvalitn\u00edch ingredienc\u00ed, kter\u00e9 v\u00e1m pomohou pos\u00edlit svaly, p\u0159e\u017e\u00edt intenzivn\u00ed tr\u00e9nink a pot\u00e9 rychle znovu z\u00edskat s\u00edlu.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Pro_koho_je_Force4Him_doporucen\"><\/span>Pro koho je Force4Him doporu\u010den?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Je ur\u010den pro mu\u017ee, kte\u0159\u00ed cht\u011bj\u00ed zlep\u0161it sv\u016fj vzhled, sp\u00e1lit zbyte\u010dn\u00e9 kalorie a zv\u00fd\u0161it svalovou hmotu.<\/p>\n<p>Force4Him je extr\u00e9mn\u011b siln\u00fd recept podporuj\u00edc\u00ed r\u016fst sval\u016f, kter\u00fd byl vytvo\u0159en pro v\u00e1s, osobu, kter\u00e1 je aktivn\u00ed a miluje sport. Pokud chcete budovat svalovou hmotu, kter\u00e1 je v po\u0159\u00e1dku, m\u016f\u017eete to ud\u011blat d\u00edky velk\u00e9mu mno\u017estv\u00ed b\u00edlkovin, kter\u00e9 najdete v ka\u017ed\u00e9m m\u011b\u0159\u00edtku Force4Him, a sn\u00ed\u017een\u00edm p\u0159\u00edjmu tuk\u016f. Uji\u0161\u0165ujeme v\u00e1s, \u017ee pou\u017e\u00edv\u00e1me pouze ty nejlep\u0161\u00ed ingredience dostupn\u00e9 na trhu.<\/p>\n<p>Do ka\u017ed\u00e9 porce bylo tak\u00e9 zahrnuto velk\u00e9 mno\u017estv\u00ed komplexn\u00edch uhlohydr\u00e1t\u016f, proto\u017ee jsou d\u016fle\u017eitou sou\u010d\u00e1st\u00ed budov\u00e1n\u00ed a \u0159\u00edzen\u00ed v\u00fdvoje sval\u016f. Tyto uhlohydr\u00e1ty jsou velk\u00fdm zdrojem energie, kter\u00fd pom\u016f\u017ee obnovit spr\u00e1vn\u00e9 fungov\u00e1n\u00ed sval\u016f po dlouh\u00fdch obdob\u00edch intenzivn\u00edho cvi\u010den\u00ed, kter\u00e9 vede k \u00fanav\u011b sval\u016f a vy\u010derp\u00e1n\u00ed glykogenu.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Kontraindikace_pri_pouziti_Force4Him\"><\/span>Kontraindikace p\u0159i pou\u017eit\u00ed Force4Him<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Nepou\u017e\u00edvat u t\u011bhotn\u00fdch nebo koj\u00edc\u00edch \u017een, u osob mlad\u0161\u00edch 18 let a pro pou\u017eit\u00ed dopl\u0148ku nem\u00e1 \u017e\u00e1dn\u00e9 l\u00e9ka\u0159sk\u00e9 kontraindikace.<\/p>\n<p>Uk\u00e1zalo se, \u017ee suplementace l\u00e9ky je bezpe\u010dn\u00e1, dokonce i p\u0159i vysok\u00fdch d\u00e1vk\u00e1ch, ale m\u016f\u017ee interagovat s n\u011bkter\u00fdmi l\u00e9ky. Uchov\u00e1vejte mimo dosah d\u011bt\u00ed.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Jak_mam_pouzivat_Force4Him\"><\/span>Jak m\u00e1m pou\u017e\u00edvat Force4Him?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Dopln\u011bk (jeden nebo dva odm\u011brky) sm\u00edchejte s 200 ml vody nebo d\u017eusu. Doporu\u010duje se pou\u017e\u00edvat dopln\u011bk dva &#8211; maxim\u00e1ln\u011b t\u0159ikr\u00e1t denn\u011b. Nep\u0159ekra\u010dujte doporu\u010denou denn\u00ed d\u00e1vku.<\/p>\n<p>Force4Him pou\u017e\u00edvejte kdykoli b\u011bhem dne &#8211; r\u00e1no, mezi j\u00eddly, p\u0159ed span\u00edm, p\u0159ed tr\u00e9ninkem nebo po tr\u00e9ninku &#8211; jako dopln\u011bk stravy pro zv\u00fd\u0161en\u00ed celkov\u00e9ho p\u0159\u00edjmu b\u00edlkovin a kalori\u00ed a pro maximalizaci svalov\u00e9ho r\u016fstu.<\/p>\n<p>P\u0159\u00edpravek by nem\u011bl b\u00fdt pou\u017e\u00edv\u00e1n jako jedin\u00fd zdroj potravy. P\u0159ed p\u0159ijet\u00edm tohoto produktu byste se m\u011bli poradit s dietologem.<\/p>\n<p>Force4Him by m\u011bl b\u00fdt pou\u017e\u00edv\u00e1n ve spojen\u00ed s vyv\u00e1\u017eenou stravou a rutinn\u00edm tr\u00e9ninkem.<\/p>\n<p>* <em>P\u0159\u00ednosy uhlohydr\u00e1t\u016f se z\u00edsk\u00e1vaj\u00ed konzumac\u00ed uhlohydr\u00e1t\u016f ze v\u0161ech zdroj\u016f, s celkov\u00fdm p\u0159\u00edjmem 4 g na kg t\u011blesn\u00e9 hmotnosti, v d\u00e1vk\u00e1ch, b\u011bhem prvn\u00edch 4 hodin a ne pozd\u011bji ne\u017e 6 hodin, po velmi intenzivn\u00edm a \/ nebo dlouhodob\u00e9m fyzick\u00e9m \u00fasil\u00ed, kter\u00e9 vede na svalovou \u00fanavu a vy\u010derp\u00e1n\u00ed z\u00e1sob glykogenu v kostern\u00edch svalech.<\/em><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Force4Him_%E2%80%93_prospesne_slozeni_pripravku_pro_suchou_svalovou_hmotu\"><\/span>Force4Him &#8211; prosp\u011b\u0161n\u00e9 slo\u017een\u00ed p\u0159\u00edpravku pro suchou svalovou hmotu<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><strong>Kreatin<\/strong> &#8211; jinak naz\u00fdvan\u00fd kyselina octov\u00e1 methyl guanidin, se skl\u00e1d\u00e1 ze t\u0159\u00ed aminokyselin: argininu, histidinu a methioninu. M\u016f\u017ee b\u00fdt syntetizov\u00e1n v laborato\u0159i nebo v lidsk\u00e9m t\u011ble, kde j\u00e1tra mohou tyto aminokyseliny kombinovat a syntetizovat sv\u016fj vlastn\u00ed kreatin. To znamen\u00e1, \u017ee ji vyr\u00e1b\u00edme p\u0159irozen\u011b. Ve skute\u010dnosti v\u011bt\u0161ina lid\u00ed syntetizuje asi jeden gram denn\u011b a ti, kte\u0159\u00ed jed\u00ed \u010derven\u00e9 maso, syntetizuj\u00ed v\u00edce ne\u017e ti, kte\u0159\u00ed ho nemaj\u00ed.<\/p>\n<p>95 procent kreatinu v na\u0161em t\u011ble je ulo\u017eeno v kostern\u00edm svalu a zb\u00fdvaj\u00edc\u00edch 5 procent v j\u00e1trech, ledvin\u00e1ch a mozku. Kdy\u017e je pot\u0159eba energie, ATP \u0161t\u011bp\u00ed jednu ze sv\u00fdch fosf\u00e1tov\u00fdch skupin, st\u00e1v\u00e1 se ADP (adenosin difosf\u00e1t), a tak poskytuje t\u011blu okam\u017eitou energii.<\/p>\n<p>Kreatin fosf\u00e1t, spolu s darov\u00e1n\u00edm jeho fosf\u00e1tov\u00e9 skupiny, umo\u017e\u0148uje adenosin difosf\u00e1tu, aby se op\u011bt stal adenosin trifosf\u00e1tem. T\u00edmto zp\u016fsobem se regenerujete rychleji. Kreatin je tak\u00e9 spojen se zv\u00fd\u0161enou \u00fa\u010dinnost\u00ed cvi\u010den\u00ed. \u010c\u00edm v\u00edce kreatinu v dan\u00e9m svalu, t\u00edm l\u00e9pe bude schopen vykonat dan\u00fd \u00fakol.<\/p>\n<p>Krom\u011b toho rychle rostouc\u00ed svalov\u00e1 vl\u00e1kna, kter\u00e1 jsou nejv\u00edce odpov\u011bdn\u00e1 za r\u016fst a s\u00edlu, obsahuj\u00ed nejvy\u0161\u0161\u00ed koncentraci kreatinu. Kreatin tak\u00e9 d\u011bl\u00e1 svaly vypadaj\u00ed pln\u011bj\u0161\u00ed.<\/p>\n<p><strong>L-arginin<\/strong> &#8211; L-arginin je p\u0159edch\u016fdcem oxidu dusnat\u00e9ho, o kter\u00e9m je zn\u00e1mo, \u017ee zlep\u0161uje pr\u016ftok krve, co\u017e m\u016f\u017ee zase pom\u00e1hat p\u0159i zaji\u0161\u0165ov\u00e1n\u00ed d\u016fle\u017eit\u00fdch \u017eivin pro pracovn\u00ed svaly a p\u0159i odstra\u0148ov\u00e1n\u00ed metabolick\u00fdch produkt\u016f. Za druh\u00e9 se uk\u00e1zalo, \u017ee L-arginin zvy\u0161uje hladinu r\u016fstov\u00e9ho hormonu v krvi. V\u00fdhody pou\u017e\u00edv\u00e1n\u00ed r\u016fstov\u00e9ho hormonu jsou r\u016fzn\u00e9, v\u010detn\u011b zvy\u0161ov\u00e1n\u00ed hladiny tuk\u016f jako paliva, jako\u017e i inzul\u00ednu a r\u016fstov\u00e9ho faktoru inzul\u00ednu-1 (IGF-1). L-arginin m\u016f\u017ee zv\u00fd\u0161it svalovou hmotu. Ovliv\u0148uje tak\u00e9 inzul\u00edn, co\u017e je dal\u0161\u00ed anabolick\u00fd hormon.<\/p>\n<p><strong>L-karnitin<\/strong> &#8211; a\u010dkoli je L-karnitin \u010dasto klasifikov\u00e1n jako aminokyselina, nen\u00ed to technicky amino. Je pova\u017eov\u00e1na za \u201epodobnou vitam\u00edn\u016fm\u201c a \u201eaminokyselinov\u00e9\u201c slou\u010denin\u011b, kter\u00e1 je spojena s vitaminy skupiny B. Kdy\u017e byla poprv\u00e9 studov\u00e1na v 50. letech 20. stolet\u00ed, byl L-karnitin ozna\u010dov\u00e1n jako vitam\u00edn BT.<\/p>\n<p>L-karnitin se tvo\u0159\u00ed v j\u00e1trech a ledvin\u00e1ch aminokyselin zvan\u00fdch: lysin a methionin. Je v\u0161ak ulo\u017eena jinde v t\u011ble, hlavn\u011b ve svalech (v\u010detn\u011b srdce), v mozku a dokonce i v spermatu. Strava poch\u00e1z\u00ed hlavn\u011b z masa a jin\u00fdch \u017eivo\u010di\u0161n\u00fdch produkt\u016f. V bun\u011b\u010dn\u00fdch mitochondri\u00edch mohou b\u00fdt mastn\u00e9 kyseliny oxidov\u00e1ny &#8211; pou\u017eity jako palivo &#8211; za vzniku adenosintrifosf\u00e1tu nebo ATP. Funguje na t\u00e9to bu\u0148ce b\u011bhem cvi\u010den\u00ed i odpo\u010dinku, ale v\u00fdzkum potvrzuje, \u017ee je zvl\u00e1\u0161t\u011b \u00fa\u010dinn\u00fd p\u0159i intenzivn\u00edm cvi\u010den\u00ed.<\/p>\n<p><strong>BCAA<\/strong> &#8211; vysok\u00e1 d\u00e1vka BCAA u\u017e\u00edvan\u00e1 p\u0159ed a po tr\u00e9ninku znamen\u00e1, \u017ee si zachov\u00e1te v\u00edce svalov\u00e9 hmoty. BCAA jsou zvl\u00e1\u0161t\u011b u\u017eite\u010dn\u00e9 p\u0159i udr\u017eov\u00e1n\u00ed hmotnosti b\u011bhem diety s nedostatkem kalori\u00ed. Dopln\u011bn\u00ed BCAA by m\u011blo b\u00fdt tak\u00e9 pravidelnou sou\u010d\u00e1st\u00ed p\u0159\u00edpravy ka\u017ed\u00e9ho tr\u00e9ninku.<\/p>\n<p>BCAA je kategorie slo\u017eek podporuj\u00edc\u00edch budov\u00e1n\u00ed sval\u016f, kter\u00e1 se skl\u00e1d\u00e1 z 20 aminokyselin, kter\u00e9 tvo\u0159\u00ed protein, p\u0159i\u010dem\u017e pouze t\u0159i jsou ozna\u010dov\u00e1ny jako BCAA: leucin, isoleucin a valin. Jedn\u00e1 se o specifick\u00e9 aminokyseliny, u kter\u00fdch bylo prok\u00e1z\u00e1no, \u017ee stimuluj\u00ed synt\u00e9zu protein\u016f a pom\u00e1haj\u00ed regulovat metabolismus.<\/p>\n<p>BCAA tvo\u0159\u00ed velkou \u010d\u00e1st skupiny aminokyselin v t\u011ble. Spole\u010dn\u011b p\u0159edstavuj\u00ed asi 35-40% v\u0161ech esenci\u00e1ln\u00edch aminokyselin p\u0159\u00edtomn\u00fdch v t\u011ble a 14-18% aminokyselin nalezen\u00fdch ve svalech. Na rozd\u00edl od v\u011bt\u0161iny ostatn\u00edch aminokyselin se BCAA hlavn\u011b \u0161t\u011bp\u00ed ve svalu a ne v j\u00e1trech. Z tohoto d\u016fvodu se p\u0159edpokl\u00e1d\u00e1, \u017ee hraj\u00ed roli p\u0159i v\u00fdrob\u011b energie b\u011bhem cvi\u010den\u00ed. A co v\u00edc, BCAA mohou pomoci sn\u00ed\u017eit \u00fanavu, kterou poci\u0165ujete b\u011bhem cvi\u010den\u00ed, a sn\u00ed\u017eit tak produkci serotoninu v mozku.<\/p>\n<p>BCAA mohou tak\u00e9 pomoci sval\u016fm c\u00edtit m\u00e9n\u011b bolesti po cvi\u010den\u00ed. Jedn\u00edm ze zp\u016fsob\u016f, jak to mohou ud\u011blat, je sn\u00ed\u017eit hladiny kreatinkin\u00e1zy a lakt\u00e1tdehydrogen\u00e1zy v krvi, kter\u00e9 se pod\u00edlej\u00ed na po\u0161kozen\u00ed sval\u016f. M\u016f\u017ee zlep\u0161it regeneraci a poskytnout ur\u010ditou ochranu p\u0159ed po\u0161kozen\u00edm sval\u016f.<\/p>\n<p><strong>L-tyrosin<\/strong> &#8211; je obl\u00edben\u00fd dopln\u011bk stravy pou\u017e\u00edvan\u00fd ke zlep\u0161en\u00ed bd\u011blosti, pozornosti a zam\u011b\u0159en\u00ed. Tyrosin je aminokyselina p\u0159irozen\u011b produkovan\u00e1 v t\u011ble z jin\u00e9 aminokyseliny zvan\u00e9 fenylalanin. Tyrosin pom\u00e1h\u00e1 produkovat n\u011bkolik d\u016fle\u017eit\u00fdch l\u00e1tek, v\u010detn\u011b:<\/p>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li>Dopamin, kter\u00fd reguluje va\u0161e centra odm\u011b\u0148ov\u00e1n\u00ed a pot\u011b\u0161en\u00ed. Tato d\u016fle\u017eit\u00e1 chemie mozku je tak\u00e9 d\u016fle\u017eit\u00e1 pro pam\u011b\u0165ov\u00e9 a motorick\u00e9 dovednosti,<\/li>\n<li>Adrenalin a noradrenalin: tyto hormony jsou zodpov\u011bdn\u00e9 za reakci boje nebo \u00fat\u011bku ve stresov\u00fdch situac\u00edch. P\u0159ipravuj\u00ed t\u011blo k \u201eboji\u201c nebo \u201e\u00faniku\u201c z vn\u00edman\u00e9ho \u00fatoku,<\/li>\n<li>Hormony \u0161t\u00edtn\u00e9 \u017el\u00e1zy: Hormony \u0161t\u00edtn\u00e9 \u017el\u00e1zy jsou produkov\u00e1ny \u0161t\u00edtnou \u017el\u00e1zou a jsou prim\u00e1rn\u011b zodpov\u011bdn\u00e9 za regulaci metabolismu,<\/li>\n<li>Melanin: Tento pigment d\u00e1v\u00e1 poko\u017ece, vlas\u016fm a o\u010d\u00edm jejich barvu,<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p>L-tyrosin je obl\u00edben\u00fd dopln\u011bk stravy pou\u017e\u00edvan\u00fd z mnoha d\u016fvod\u016f. T\u011blo se pou\u017e\u00edv\u00e1 k vytv\u00e1\u0159en\u00ed neurotransmiter\u016f, kter\u00e9 maj\u00ed tendenci se sni\u017eovat b\u011bhem obdob\u00ed stresov\u00fdch nebo psychicky n\u00e1ro\u010dn\u00fdch situac\u00ed. Existuje dobr\u00fd d\u016fkaz, \u017ee suplementace tyrosinem dopl\u0148uje tyto d\u016fle\u017eit\u00e9 neurotransmitery a zlep\u0161uje du\u0161evn\u00ed funkce ve srovn\u00e1n\u00ed s placebem.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Kde_koupit_Force4Him_Nase_doporuceni\"><\/span>Kde koupit Force4Him? Na\u0161e doporu\u010den\u00ed<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Pokud si chcete koupit Force4Him, je nejlep\u0161\u00ed zvolit si <a href=\"https:\/\/www.uia.archi\/go\/force4him\/\" rel=\"nofollow\">ofici\u00e1ln\u00edho distributora produktu v na\u0161\u00ed zemi<\/a> . Cena se vztahuje na z\u00e1ruku kvality nab\u00edzenou v\u00fdrobcem. Kdy\u017e nakupujete mimo web, nem\u016f\u017eete si b\u00fdt jisti, \u017ee p\u0159\u00edprava bude origin\u00e1ln\u00ed a \u00fa\u010dinn\u00e1.<\/p>\n<p>Pokud m\u00e1te n\u011bjak\u00e9 dotazy nebo pochybnosti, vyplat\u00ed se kontaktovat v\u00fdrobce e-mailem, aby z\u00edskal spolehliv\u00e9 a ov\u011b\u0159en\u00e9 informace. P\u0159esto\u017ee web ur\u010dit\u011b pln\u011b vyhovuje po\u017eadavk\u016fm na nejd\u016fle\u017eit\u011bj\u0161\u00ed znalosti, kter\u00e9 pot\u0159ebujete, ne\u017e pou\u017eijete dopln\u011bk ke zlep\u0161en\u00ed sv\u00e9 kondice.<\/p>\n<div class=\"belcherwt aligncenter\" style=\"border: #000 dashed 3px; padding: 10px 20px; margin: 10px 0; font-size: 16px;\">\n<p style=\"text-align: left;\"><a href=\"https:\/\/www.uia.archi\/go\/force4him\/\" rel=\"nofollow\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-389\" style=\"border: 0px;\" src=\"\/wp-content\/uploads\/2019\/07\/force4him.jpg\" alt=\"force4him\" width=\"331\" height=\"326\" \/><\/a> <strong>POZN\u00c1MKA:<\/strong> <strong><a href=\"https:\/\/www.uia.archi\/go\/force4him\/\" rel=\"nofollow\">Ofici\u00e1ln\u00ed distributor p\u0159\u00edpravku na r\u016fst sval\u016f FORCE4HIM<\/a><\/strong> m\u00e1 na omezenou dobu speci\u00e1ln\u00ed nab\u00eddku pro na\u0161e \u010dten\u00e1\u0159e. Zahrnuje troj\u00ed Z\u00c1RUKU spokojenosti za zakoupenou l\u00e9\u010dbu pro zv\u00fd\u0161en\u00ed hmotnosti such\u00e9 svalov\u00e9 hmoty v p\u0159\u00edpad\u011b, \u017ee nep\u0159inese o\u010dek\u00e1van\u00e9 v\u00fdsledky.<\/p>\n<p style=\"text-align: left;\"><a style=\"text-decoration: underline; color: #0046af;\" href=\"https:\/\/www.uia.archi\/go\/force4him\/\" rel=\"nofollow\"><strong>Kliknut\u00edm sem zakoup\u00edte p\u0159\u00edpravek na r\u016fst sval\u016f FORCE4HIM<\/strong><\/a><\/p>\n<p style=\"text-align: left;\"><span style=\"color: #000000;\"><span style=\"background-color: #ffff00;\"><a href=\"https:\/\/www.uia.archi\/go\/force4him\/\" rel=\"nofollow\"><span style=\"color: #000000;\"><strong style=\"color: #000000;\">pou\u017eijte tento odkaz a z\u00edskejte ZDARMA DOD\u00c1VKU<\/strong><\/span><\/a><\/span><\/span><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: left;\"><span style=\"color: #ff0000;\"><strong><span style=\"font-family: 'Arial Black';\">Speci\u00e1ln\u00ed nab\u00eddka kon\u010d\u00ed dnes!<\/span><\/strong><\/span><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Force4Him byl vytvo\u0159en pro hlavn\u00ed \u00fa\u010del: p\u0159irozen\u00e9 budov\u00e1n\u00ed svalov\u00e9 hmoty a zlep\u0161en\u00ed sportovn\u00edho v\u00fdkonu. Je to p\u0159\u00edprava pro lidi, kte\u0159\u00ed v\u011bd\u00ed, \u017ee zkratky neexistuj\u00ed. Na va\u0161\u00ed cest\u011b nejsou \u017e\u00e1dn\u00e1 za\u0159\u00edzen\u00ed &#8211; pouze tvrd\u00e1 pr\u00e1ce a spr\u00e1vn\u00e1 v\u00fd\u017eiva. Force4Him obsahuje pouze ty nejlep\u0161\u00ed slo\u017eky potravin a jeho c\u00edlem je zlep\u0161it stav a v\u00fdkon sval\u016f. Co je [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"cybocfi_hide_featured_image":"","footnotes":""},"categories":[31],"tags":[],"class_list":["post-1137","post","type-post","status-publish","format-standard","hentry","category-recenze-produktu"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Force4Him - n\u00e1zor na p\u0159\u00edpravu na r\u016fst sval\u016f<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.uia.archi\/cs\/force4him-nazor-na-pripravu-na-rust-svalu\/\" \/>\n<meta property=\"og:locale\" content=\"cs_CZ\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Force4Him - n\u00e1zor na p\u0159\u00edpravu na r\u016fst sval\u016f\" \/>\n<meta property=\"og:description\" content=\"Force4Him byl vytvo\u0159en pro hlavn\u00ed \u00fa\u010del: p\u0159irozen\u00e9 budov\u00e1n\u00ed svalov\u00e9 hmoty a zlep\u0161en\u00ed sportovn\u00edho v\u00fdkonu. Je to p\u0159\u00edprava pro lidi, kte\u0159\u00ed v\u011bd\u00ed, \u017ee zkratky neexistuj\u00ed. Na va\u0161\u00ed cest\u011b nejsou \u017e\u00e1dn\u00e1 za\u0159\u00edzen\u00ed &#8211; pouze tvrd\u00e1 pr\u00e1ce a spr\u00e1vn\u00e1 v\u00fd\u017eiva. Force4Him obsahuje pouze ty nejlep\u0161\u00ed slo\u017eky potravin a jeho c\u00edlem je zlep\u0161it stav a v\u00fdkon sval\u016f. Co je [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.uia.archi\/cs\/force4him-nazor-na-pripravu-na-rust-svalu\/\" \/>\n<meta property=\"og:site_name\" content=\"Unik\u00e1tn\u00ed mezin\u00e1rodn\u00ed \u010dl\u00e1nky\" \/>\n<meta property=\"article:published_time\" content=\"2019-07-29T22:00:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-06-29T14:44:16+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.uia.archi\/wp-content\/uploads\/2019\/07\/force4him.jpg\" \/>\n<meta name=\"author\" content=\"Writer\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Napsal(a)\" \/>\n\t<meta name=\"twitter:data1\" content=\"Writer\" \/>\n\t<meta name=\"twitter:label2\" content=\"Odhadovan\u00e1 doba \u010dten\u00ed\" \/>\n\t<meta name=\"twitter:data2\" content=\"10 minut\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.uia.archi\\\/cs\\\/force4him-nazor-na-pripravu-na-rust-svalu\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.uia.archi\\\/cs\\\/force4him-nazor-na-pripravu-na-rust-svalu\\\/\"},\"author\":{\"name\":\"Writer\",\"@id\":\"https:\\\/\\\/www.uia.archi\\\/cs\\\/#\\\/schema\\\/person\\\/3d67c6894ced0e7a84948b704169c9c2\"},\"headline\":\"Force4Him &#8211; n\u00e1zor na p\u0159\u00edpravu na r\u016fst sval\u016f\",\"datePublished\":\"2019-07-29T22:00:00+00:00\",\"dateModified\":\"2021-06-29T14:44:16+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.uia.archi\\\/cs\\\/force4him-nazor-na-pripravu-na-rust-svalu\\\/\"},\"wordCount\":2095,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/www.uia.archi\\\/cs\\\/force4him-nazor-na-pripravu-na-rust-svalu\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.uia.archi\\\/wp-content\\\/uploads\\\/2019\\\/07\\\/force4him.jpg\",\"articleSection\":[\"Recenze produktu\"],\"inLanguage\":\"cs\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.uia.archi\\\/cs\\\/force4him-nazor-na-pripravu-na-rust-svalu\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.uia.archi\\\/cs\\\/force4him-nazor-na-pripravu-na-rust-svalu\\\/\",\"url\":\"https:\\\/\\\/www.uia.archi\\\/cs\\\/force4him-nazor-na-pripravu-na-rust-svalu\\\/\",\"name\":\"Force4Him - n\u00e1zor na p\u0159\u00edpravu na r\u016fst sval\u016f\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.uia.archi\\\/cs\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.uia.archi\\\/cs\\\/force4him-nazor-na-pripravu-na-rust-svalu\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.uia.archi\\\/cs\\\/force4him-nazor-na-pripravu-na-rust-svalu\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.uia.archi\\\/wp-content\\\/uploads\\\/2019\\\/07\\\/force4him.jpg\",\"datePublished\":\"2019-07-29T22:00:00+00:00\",\"dateModified\":\"2021-06-29T14:44:16+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/www.uia.archi\\\/cs\\\/#\\\/schema\\\/person\\\/3d67c6894ced0e7a84948b704169c9c2\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.uia.archi\\\/cs\\\/force4him-nazor-na-pripravu-na-rust-svalu\\\/#breadcrumb\"},\"inLanguage\":\"cs\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.uia.archi\\\/cs\\\/force4him-nazor-na-pripravu-na-rust-svalu\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"cs\",\"@id\":\"https:\\\/\\\/www.uia.archi\\\/cs\\\/force4him-nazor-na-pripravu-na-rust-svalu\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.uia.archi\\\/wp-content\\\/uploads\\\/2019\\\/07\\\/force4him.jpg\",\"contentUrl\":\"https:\\\/\\\/www.uia.archi\\\/wp-content\\\/uploads\\\/2019\\\/07\\\/force4him.jpg\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.uia.archi\\\/cs\\\/force4him-nazor-na-pripravu-na-rust-svalu\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Domov\",\"item\":\"https:\\\/\\\/www.uia.archi\\\/cs\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Recenze produktu\",\"item\":\"https:\\\/\\\/www.uia.archi\\\/cs\\\/category\\\/recenze-produktu\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Force4Him &#8211; n\u00e1zor na p\u0159\u00edpravu na r\u016fst sval\u016f\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.uia.archi\\\/cs\\\/#website\",\"url\":\"https:\\\/\\\/www.uia.archi\\\/cs\\\/\",\"name\":\"Unik\u00e1tn\u00ed mezin\u00e1rodn\u00ed \u010dl\u00e1nky\",\"description\":\"\u010cl\u00e1nky na r\u016fzn\u00e1 t\u00e9mata, cenn\u00fd zdroj znalost\u00ed pro v\u00e1s a va\u0161i rodinu\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.uia.archi\\\/cs\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"cs\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.uia.archi\\\/cs\\\/#\\\/schema\\\/person\\\/3d67c6894ced0e7a84948b704169c9c2\",\"name\":\"Writer\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"cs\",\"@id\":\"https:\\\/\\\/www.uia.archi\\\/wp-content\\\/litespeed\\\/avatar\\\/1a002795387e512944da0898076d6c44.jpg?ver=1782321168\",\"url\":\"https:\\\/\\\/www.uia.archi\\\/wp-content\\\/litespeed\\\/avatar\\\/1a002795387e512944da0898076d6c44.jpg?ver=1782321168\",\"contentUrl\":\"https:\\\/\\\/www.uia.archi\\\/wp-content\\\/litespeed\\\/avatar\\\/1a002795387e512944da0898076d6c44.jpg?ver=1782321168\",\"caption\":\"Writer\"},\"sameAs\":[\"https:\\\/\\\/www.uia.archi\"],\"url\":\"https:\\\/\\\/www.uia.archi\\\/cs\\\/author\\\/writer\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Force4Him - n\u00e1zor na p\u0159\u00edpravu na r\u016fst sval\u016f","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.uia.archi\/cs\/force4him-nazor-na-pripravu-na-rust-svalu\/","og_locale":"cs_CZ","og_type":"article","og_title":"Force4Him - n\u00e1zor na p\u0159\u00edpravu na r\u016fst sval\u016f","og_description":"Force4Him byl vytvo\u0159en pro hlavn\u00ed \u00fa\u010del: p\u0159irozen\u00e9 budov\u00e1n\u00ed svalov\u00e9 hmoty a zlep\u0161en\u00ed sportovn\u00edho v\u00fdkonu. Je to p\u0159\u00edprava pro lidi, kte\u0159\u00ed v\u011bd\u00ed, \u017ee zkratky neexistuj\u00ed. Na va\u0161\u00ed cest\u011b nejsou \u017e\u00e1dn\u00e1 za\u0159\u00edzen\u00ed &#8211; pouze tvrd\u00e1 pr\u00e1ce a spr\u00e1vn\u00e1 v\u00fd\u017eiva. Force4Him obsahuje pouze ty nejlep\u0161\u00ed slo\u017eky potravin a jeho c\u00edlem je zlep\u0161it stav a v\u00fdkon sval\u016f. Co je [&hellip;]","og_url":"https:\/\/www.uia.archi\/cs\/force4him-nazor-na-pripravu-na-rust-svalu\/","og_site_name":"Unik\u00e1tn\u00ed mezin\u00e1rodn\u00ed \u010dl\u00e1nky","article_published_time":"2019-07-29T22:00:00+00:00","article_modified_time":"2021-06-29T14:44:16+00:00","og_image":[{"url":"https:\/\/www.uia.archi\/wp-content\/uploads\/2019\/07\/force4him.jpg","type":"","width":"","height":""}],"author":"Writer","twitter_card":"summary_large_image","twitter_misc":{"Napsal(a)":"Writer","Odhadovan\u00e1 doba \u010dten\u00ed":"10 minut"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.uia.archi\/cs\/force4him-nazor-na-pripravu-na-rust-svalu\/#article","isPartOf":{"@id":"https:\/\/www.uia.archi\/cs\/force4him-nazor-na-pripravu-na-rust-svalu\/"},"author":{"name":"Writer","@id":"https:\/\/www.uia.archi\/cs\/#\/schema\/person\/3d67c6894ced0e7a84948b704169c9c2"},"headline":"Force4Him &#8211; n\u00e1zor na p\u0159\u00edpravu na r\u016fst sval\u016f","datePublished":"2019-07-29T22:00:00+00:00","dateModified":"2021-06-29T14:44:16+00:00","mainEntityOfPage":{"@id":"https:\/\/www.uia.archi\/cs\/force4him-nazor-na-pripravu-na-rust-svalu\/"},"wordCount":2095,"commentCount":0,"image":{"@id":"https:\/\/www.uia.archi\/cs\/force4him-nazor-na-pripravu-na-rust-svalu\/#primaryimage"},"thumbnailUrl":"https:\/\/www.uia.archi\/wp-content\/uploads\/2019\/07\/force4him.jpg","articleSection":["Recenze produktu"],"inLanguage":"cs","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.uia.archi\/cs\/force4him-nazor-na-pripravu-na-rust-svalu\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.uia.archi\/cs\/force4him-nazor-na-pripravu-na-rust-svalu\/","url":"https:\/\/www.uia.archi\/cs\/force4him-nazor-na-pripravu-na-rust-svalu\/","name":"Force4Him - n\u00e1zor na p\u0159\u00edpravu na r\u016fst sval\u016f","isPartOf":{"@id":"https:\/\/www.uia.archi\/cs\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.uia.archi\/cs\/force4him-nazor-na-pripravu-na-rust-svalu\/#primaryimage"},"image":{"@id":"https:\/\/www.uia.archi\/cs\/force4him-nazor-na-pripravu-na-rust-svalu\/#primaryimage"},"thumbnailUrl":"https:\/\/www.uia.archi\/wp-content\/uploads\/2019\/07\/force4him.jpg","datePublished":"2019-07-29T22:00:00+00:00","dateModified":"2021-06-29T14:44:16+00:00","author":{"@id":"https:\/\/www.uia.archi\/cs\/#\/schema\/person\/3d67c6894ced0e7a84948b704169c9c2"},"breadcrumb":{"@id":"https:\/\/www.uia.archi\/cs\/force4him-nazor-na-pripravu-na-rust-svalu\/#breadcrumb"},"inLanguage":"cs","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.uia.archi\/cs\/force4him-nazor-na-pripravu-na-rust-svalu\/"]}]},{"@type":"ImageObject","inLanguage":"cs","@id":"https:\/\/www.uia.archi\/cs\/force4him-nazor-na-pripravu-na-rust-svalu\/#primaryimage","url":"https:\/\/www.uia.archi\/wp-content\/uploads\/2019\/07\/force4him.jpg","contentUrl":"https:\/\/www.uia.archi\/wp-content\/uploads\/2019\/07\/force4him.jpg"},{"@type":"BreadcrumbList","@id":"https:\/\/www.uia.archi\/cs\/force4him-nazor-na-pripravu-na-rust-svalu\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Domov","item":"https:\/\/www.uia.archi\/cs\/"},{"@type":"ListItem","position":2,"name":"Recenze produktu","item":"https:\/\/www.uia.archi\/cs\/category\/recenze-produktu\/"},{"@type":"ListItem","position":3,"name":"Force4Him &#8211; n\u00e1zor na p\u0159\u00edpravu na r\u016fst sval\u016f"}]},{"@type":"WebSite","@id":"https:\/\/www.uia.archi\/cs\/#website","url":"https:\/\/www.uia.archi\/cs\/","name":"Unik\u00e1tn\u00ed mezin\u00e1rodn\u00ed \u010dl\u00e1nky","description":"\u010cl\u00e1nky na r\u016fzn\u00e1 t\u00e9mata, cenn\u00fd zdroj znalost\u00ed pro v\u00e1s a va\u0161i rodinu","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.uia.archi\/cs\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"cs"},{"@type":"Person","@id":"https:\/\/www.uia.archi\/cs\/#\/schema\/person\/3d67c6894ced0e7a84948b704169c9c2","name":"Writer","image":{"@type":"ImageObject","inLanguage":"cs","@id":"https:\/\/www.uia.archi\/wp-content\/litespeed\/avatar\/1a002795387e512944da0898076d6c44.jpg?ver=1782321168","url":"https:\/\/www.uia.archi\/wp-content\/litespeed\/avatar\/1a002795387e512944da0898076d6c44.jpg?ver=1782321168","contentUrl":"https:\/\/www.uia.archi\/wp-content\/litespeed\/avatar\/1a002795387e512944da0898076d6c44.jpg?ver=1782321168","caption":"Writer"},"sameAs":["https:\/\/www.uia.archi"],"url":"https:\/\/www.uia.archi\/cs\/author\/writer\/"}]}},"blog_post_layout_featured_media_urls":{"thumbnail":"","full":""},"categories_names":{"31":{"name":"Recenze produktu","link":"https:\/\/www.uia.archi\/cs\/category\/recenze-produktu\/"}},"tags_names":[],"comments_number":"0","wpmagazine_modules_lite_featured_media_urls":{"thumbnail":"","cvmm-medium":"","cvmm-medium-plus":"","cvmm-portrait":"","cvmm-medium-square":"","cvmm-large":"","cvmm-small":"","full":""},"_links":{"self":[{"href":"https:\/\/www.uia.archi\/cs\/wp-json\/wp\/v2\/posts\/1137","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.uia.archi\/cs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.uia.archi\/cs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.uia.archi\/cs\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.uia.archi\/cs\/wp-json\/wp\/v2\/comments?post=1137"}],"version-history":[{"count":0,"href":"https:\/\/www.uia.archi\/cs\/wp-json\/wp\/v2\/posts\/1137\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.uia.archi\/cs\/wp-json\/wp\/v2\/media?parent=1137"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.uia.archi\/cs\/wp-json\/wp\/v2\/categories?post=1137"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.uia.archi\/cs\/wp-json\/wp\/v2\/tags?post=1137"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}