{"id":1155,"date":"2019-07-30T00:00:00","date_gmt":"2019-07-29T22:00:00","guid":{"rendered":"https:\/\/www.uia.archi\/force4him-nazor-na-pripravu-na-rast-svalov\/"},"modified":"2021-06-29T17:07:39","modified_gmt":"2021-06-29T15:07:39","slug":"force4him-nazor-na-pripravu-na-rast-svalov","status":"publish","type":"post","link":"https:\/\/www.uia.archi\/sk\/force4him-nazor-na-pripravu-na-rast-svalov\/","title":{"rendered":"Force4Him &#8211; n\u00e1zor na pr\u00edpravu na rast svalov"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Obsah:<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-6a2c00074be33\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-6a2c00074be33\"  aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.uia.archi\/sk\/force4him-nazor-na-pripravu-na-rast-svalov\/#Co_je_Force4Him\" >\u010co je Force4Him?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.uia.archi\/sk\/force4him-nazor-na-pripravu-na-rast-svalov\/#Aky_je_ucinok_Force4Him\" >Ak\u00fd je \u00fa\u010dinok Force4Him?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.uia.archi\/sk\/force4him-nazor-na-pripravu-na-rast-svalov\/#Pre_koho_sa_Force4Him_odporuca\" >Pre koho sa Force4Him odpor\u00fa\u010da?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.uia.archi\/sk\/force4him-nazor-na-pripravu-na-rast-svalov\/#Kontraindikacie_pri_pouziti_Force4Him\" >Kontraindik\u00e1cie pri pou\u017eit\u00ed Force4Him<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.uia.archi\/sk\/force4him-nazor-na-pripravu-na-rast-svalov\/#Ako_by_som_mal_pouzivat_Force4Him\" >Ako by som mal pou\u017e\u00edva\u0165 Force4Him?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.uia.archi\/sk\/force4him-nazor-na-pripravu-na-rast-svalov\/#Force4Him_%E2%80%93_priaznive_zlozenie_pripravku_pre_suchu_svalovu_hmotu\" >Force4Him &#8211; priazniv\u00e9 zlo\u017eenie pr\u00edpravku pre such\u00fa svalov\u00fa hmotu<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.uia.archi\/sk\/force4him-nazor-na-pripravu-na-rast-svalov\/#Kde_kupit_Force4Him_Nase_odporucanie\" >Kde k\u00fapi\u0165 Force4Him? Na\u0161e odpor\u00fa\u010danie<\/a><\/li><\/ul><\/nav><\/div>\n<p>Force4Him bol vytvoren\u00fd na hlavn\u00fd \u00fa\u010del: prirodzen\u00e9 budovanie svalovej hmoty a zlep\u0161enie \u0161portov\u00e9ho v\u00fdkonu.<\/p>\n<p>Je to pr\u00edprava pre \u013eud\u00ed, ktor\u00ed vedia, \u017ee skratky neexistuj\u00fa. Na va\u0161ej ceste nie s\u00fa \u017eiadne zariadenia &#8211; iba tvrd\u00e1 pr\u00e1ca a spr\u00e1vna v\u00fd\u017eiva.<\/p>\n<p>Force4Him obsahuje iba tie najlep\u0161ie potravinov\u00e9 pr\u00edsady a jeho cie\u013eom je zlep\u0161enie stavu a v\u00fdkonnosti svalov.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Co_je_Force4Him\"><\/span>\u010co je Force4Him?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Doplnok Force4Him obsahuje nulov\u00e9 umel\u00e9 pr\u00edsady alebo pr\u00edchute. Je prirodzene sladen\u00e9 a obsahuje iba 1 g cukru, ktor\u00fd sa vyskytuje v pr\u00edrodnej forme. Produkt je tie\u017e certifikovan\u00fd ako v\u00fdrobok neobsahuj\u00faci lepok.<\/p>\n<p>Ide o doplnok bez ak\u00fdchko\u013evek zak\u00e1zan\u00fdch l\u00e1tok. Force4Him obsahuje 25 g bielkov\u00edn na jednu porciu, \u010do zodpoved\u00e1 mno\u017estvu bielkov\u00edn v 3 pln\u00fdch poh\u00e1ri mlieka, 3 porci\u00e1ch jogurtu, 4 ve\u013ek\u00fdch vajciach, 1 malej kuracej prsn\u00edku alebo 3 \u0161\u00e1koch mandl\u00ed.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Aky_je_ucinok_Force4Him\"><\/span>Ak\u00fd je \u00fa\u010dinok Force4Him?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Force4Him tie\u017e poskytuje r\u00fdchlu regener\u00e1ciu energie po tr\u00e9ningu, obsahuje tie\u017e 5,7 g prirodzene sa vyskytuj\u00facich BCAA, 2,7 g leuc\u00ednu a 12 g esenci\u00e1lnych aminokysel\u00edn.<\/p>\n<p>Produkt pon\u00faka perfektn\u00fa kombin\u00e1ciu v\u00fdsledkov a cenovej dostupnosti. Ak kupujete kvalitn\u00fd doplnok v\u00fd\u017eivy, ktor\u00fd m\u00e1 pom\u00f4c\u0165 pri budovan\u00ed svalovej hmoty, je to sol\u00eddny a v\u0161estrann\u00fd v\u00fdber.<\/p>\n<p><a href=\"https:\/\/www.uia.archi\/go\/force4him\/\" rel=\"nofollow\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-9595\" src=\"https:\/\/www.uia.archi\/wp-content\/uploads\/2019\/07\/force4him.jpg\" alt=\"force4him\" width=\"325\" height=\"320\" \/><\/a><\/p>\n<p>Force4Him sa r\u00fdchlo vstreb\u00e1va, obsahuje 70 &#8211; 80 percent bielkov\u00edn a zdrav\u00e9 mno\u017estvo deviatich esenci\u00e1lnych aminokysel\u00edn. V\u00fd\u017eivov\u00fd doplnok obsahuje vysok\u00fd obsah bielkov\u00edn, ktor\u00fd je vy\u0161\u0161\u00ed v aminokyselin\u00e1ch, najm\u00e4 v aminokyselin\u00e1ch s rozvetven\u00fdm re\u0165azcom (BCAA). To m\u00f4\u017ee by\u0165 \u013eah\u0161ie a r\u00fdchlej\u0161ie str\u00e1vite\u013en\u00e9 ako in\u00e9 koncentr\u00e1ty a obsahuje ve\u013emi m\u00e1lo tukov a uh\u013eohydr\u00e1tov.<\/p>\n<p>Produkt obsahuje viac toho, \u010do chcete: viac bielkov\u00edn, viac dobr\u00fdch tukov, viac chuti, viac vl\u00e1kniny a ove\u013ea menej cukru.<\/p>\n<p>Komplexn\u00fd doplnok je vynikaj\u00faca kompoz\u00edcia aminokysel\u00edn, ktor\u00e1 sa okam\u017eite zmie\u0161a s kvapalinou bez potreby mie\u0161a\u010da.<\/p>\n<p>Pre\u010do ste si vybrali ten najlep\u0161\u00ed doplnok v\u00fd\u017eivy &#8211; Force4Him? Po prv\u00e9, mus\u00ed to chuti\u0165 dobre, inak ho nebudete pou\u017e\u00edva\u0165 viackr\u00e1t. Pr\u00edpravok sa \u013eahko a r\u00fdchlo rozpust\u00ed v mlieku alebo vode. \u017diadne zhluky a vytv\u00e1ranie nepr\u00edjemn\u00fdch hrudiek. Doplnok obsahuje spr\u00e1vnu kombin\u00e1ciu vysoko kvalitn\u00fdch pr\u00edsad, ktor\u00e9 v\u00e1m pom\u00f4\u017eu posilni\u0165 va\u0161e svaly, pre\u017ei\u0165 intenz\u00edvne cvi\u010denia a potom r\u00fdchlo z\u00edska\u0165 sp\u00e4\u0165 svoju silu.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Pre_koho_sa_Force4Him_odporuca\"><\/span>Pre koho sa Force4Him odpor\u00fa\u010da?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Je ur\u010den\u00fd pre mu\u017eov, ktor\u00ed chc\u00fa vylep\u0161i\u0165 svoj vzh\u013ead, sp\u00e1li\u0165 zbyto\u010dn\u00e9 kal\u00f3rie a zv\u00fd\u0161i\u0165 svalov\u00fa hmotu.<\/p>\n<p>Force4Him je extr\u00e9mne siln\u00fd pr\u00edpravok podporuj\u00faci rast svalov, ktor\u00fd bol vytvoren\u00fd pre v\u00e1s, osobu, ktor\u00e1 je akt\u00edvna a miluje \u0161port. Ak chcete budova\u0165 svalov\u00fa hmotu, ktor\u00e1 je spr\u00e1vna, m\u00f4\u017eete to urobi\u0165 v\u010faka ve\u013ek\u00e9mu mno\u017estvu bielkov\u00edn, ktor\u00e9 n\u00e1jdete v ka\u017edej miere Force4Him, a zn\u00ed\u017een\u00edm pr\u00edjmu tukov. Uis\u0165ujeme v\u00e1s, \u017ee pou\u017e\u00edvame iba tie najlep\u0161ie ingrediencie, ktor\u00e9 s\u00fa na trhu k dispoz\u00edcii.<\/p>\n<p>Do ka\u017edej porcie bolo tie\u017e zahrnut\u00e9 ve\u013ek\u00e9 mno\u017estvo komplexn\u00fdch uh\u013eohydr\u00e1tov, preto\u017ee s\u00fa d\u00f4le\u017eitou s\u00fa\u010das\u0165ou budovania a riadenia rozvoja svalov. Tieto uh\u013eohydr\u00e1ty s\u00fa ve\u013ek\u00fdm zdrojom energie, ktor\u00fd pom\u00f4\u017ee obnovi\u0165 spr\u00e1vne fungovanie svalov po dlh\u00fdch obdobiach intenz\u00edvneho cvi\u010denia, ktor\u00e9 vedie k \u00fanave svalov a vy\u010derpaniu glykog\u00e9nu.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Kontraindikacie_pri_pouziti_Force4Him\"><\/span>Kontraindik\u00e1cie pri pou\u017eit\u00ed Force4Him<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Nepou\u017e\u00edva\u0165 u tehotn\u00fdch alebo doj\u010diacich \u017eien, u os\u00f4b mlad\u0161\u00edch ako 18 rokov a bez ak\u00fdchko\u013evek lek\u00e1rskych kontraindik\u00e1ci\u00ed na pou\u017eitie doplnku.<\/p>\n<p>Uk\u00e1zalo sa, \u017ee suplement\u00e1cia liekmi je bezpe\u010dn\u00e1, dokonca aj pri vysok\u00fdch d\u00e1vkach, ale m\u00f4\u017ee interagova\u0165 s niektor\u00fdmi liekmi. Uchov\u00e1vajte mimo dosahu det\u00ed.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Ako_by_som_mal_pouzivat_Force4Him\"><\/span>Ako by som mal pou\u017e\u00edva\u0165 Force4Him?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Doplnok (jedna alebo dve odmerky) zmie\u0161ajte s 200 ml vody alebo d\u017e\u00fasu. Odpor\u00fa\u010da sa pou\u017e\u00edva\u0165 doplnok dva &#8211; maxim\u00e1lne trikr\u00e1t denne. Neprekra\u010dujte odpor\u00fa\u010dan\u00fa denn\u00fa d\u00e1vku.<\/p>\n<p>Force4Him pou\u017e\u00edvajte kedyko\u013evek po\u010das d\u0148a &#8211; r\u00e1no, medzi jedlami, pred span\u00edm, pred alebo po tr\u00e9ningu &#8211; ako doplnok v\u00fd\u017eivy na zv\u00fd\u0161enie celkov\u00e9ho pr\u00edjmu bielkov\u00edn a kal\u00f3ri\u00ed a na zv\u00fd\u0161enie maxim\u00e1lneho pr\u00edrastku svalov.<\/p>\n<p>Pr\u00edpravok by sa nemal pou\u017e\u00edva\u0165 ako jedin\u00fd zdroj potravy. Pred prijat\u00edm tohto produktu by ste sa mali poradi\u0165 s dietetikom.<\/p>\n<p>Force4Him by sa mal pou\u017e\u00edva\u0165 v spojen\u00ed s vyv\u00e1\u017eenou stravou a be\u017en\u00fdm \u0161kolen\u00edm.<\/p>\n<p>* <em>Pr\u00ednosy uh\u013eohydr\u00e1tov sa z\u00edskavaj\u00fa konzum\u00e1ciou uh\u013eohydr\u00e1tov zo v\u0161etk\u00fdch zdrojov, s celkov\u00fdm pr\u00edjmom 4 g na kg telesnej hmotnosti, v d\u00e1vkach, po\u010das prv\u00fdch 4 hod\u00edn a nie nesk\u00f4r ako 6 hod\u00edn, po ve\u013emi intenz\u00edvnej a \/ alebo dlhodobej fyzickej n\u00e1mahe, ktor\u00e1 vedie na \u00fanavu svalov a vy\u010derpanie z\u00e1sob glykog\u00e9nu v kostrov\u00fdch svaloch.<\/em><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Force4Him_%E2%80%93_priaznive_zlozenie_pripravku_pre_suchu_svalovu_hmotu\"><\/span>Force4Him &#8211; priazniv\u00e9 zlo\u017eenie pr\u00edpravku pre such\u00fa svalov\u00fa hmotu<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><strong>Kreat\u00edn<\/strong> &#8211; inak naz\u00fdvan\u00fd kyselina octov\u00e1 metylguanid\u00edn, sa sklad\u00e1 z troch aminokysel\u00edn: argin\u00ednu, histid\u00ednu a metion\u00ednu. M\u00f4\u017ee by\u0165 syntetizovan\u00fd v laborat\u00f3riu alebo v \u013eudskom tele, kde pe\u010de\u0148 m\u00f4\u017ee tieto aminokyseliny kombinova\u0165 a syntetizova\u0165 svoj vlastn\u00fd kreat\u00edn. To znamen\u00e1, \u017ee ho vyr\u00e1bame prirodzene. V skuto\u010dnosti v\u00e4\u010d\u0161ina \u013eud\u00ed syntetizuje pribli\u017ene jeden gram denne a t\u00ed, ktor\u00ed jedia \u010derven\u00e9 m\u00e4so, syntetizuj\u00fa viac ako t\u00ed, ktor\u00ed ho nemaj\u00fa.<\/p>\n<p>95 percent kreat\u00ednu v na\u0161om tele je ulo\u017een\u00fdch v kostrov\u00fdch svaloch a zvy\u0161n\u00fdch 5 percent v pe\u010deni, obli\u010dk\u00e1ch a mozgu. Ke\u010f je potrebn\u00e1 energia, ATP \u0161tiepi jednu zo svojich fosf\u00e1tov\u00fdch skup\u00edn a st\u00e1va sa ADP (adenoz\u00edndifosf\u00e1t), a tak poskytuje telu okam\u017eit\u00fa energiu.<\/p>\n<p>Kreat\u00ednfosf\u00e1t, spolu s darovan\u00edm jeho fosf\u00e1tovej skupiny, umo\u017e\u0148uje adenoz\u00edn difosf\u00e1tu, aby sa op\u00e4\u0165 stal adenoz\u00edn trifosf\u00e1tom. T\u00fdmto sp\u00f4sobom sa regenerujete r\u00fdchlej\u0161ie. Kreat\u00edn je tie\u017e spojen\u00fd so zv\u00fd\u0161enou \u00fa\u010dinnos\u0165ou cvi\u010denia. \u010c\u00edm viac kreat\u00ednu v danom svale, t\u00fdm lep\u0161ie bude schopn\u00e9 vykona\u0165 dan\u00fa \u00falohu.<\/p>\n<p>Navy\u0161e, r\u00fdchlo sa s\u0165ahuj\u00face svalov\u00e9 vl\u00e1kna, ktor\u00e9 s\u00fa najviac zodpovedn\u00e9 za rast a silu, obsahuj\u00fa najvy\u0161\u0161iu koncentr\u00e1ciu kreat\u00ednu. Kreat\u00edn tie\u017e p\u00f4sob\u00ed na svaly.<\/p>\n<p><strong>L-argin\u00edn<\/strong> &#8211; L-argin\u00edn je prekurzor oxidu dusnat\u00e9ho, o ktorom je zn\u00e1me, \u017ee zlep\u0161uje prietok krvi, ktor\u00fd zase m\u00f4\u017ee pom\u00f4c\u0165 pri poskytovan\u00ed d\u00f4le\u017eit\u00fdch \u017eiv\u00edn pre pracovn\u00e9 svaly a pri odstra\u0148ovan\u00ed metabolick\u00fdch produktov. Po druh\u00e9 sa uk\u00e1zalo, \u017ee L-argin\u00edn zvy\u0161uje hladinu rastov\u00e9ho horm\u00f3nu v krvi. V\u00fdhody pou\u017eitia rastov\u00e9ho horm\u00f3nu s\u00fa r\u00f4zne, vr\u00e1tane zv\u00fd\u0161enia hladiny tukov ako paliva, ako aj inzul\u00ednu a rastov\u00e9ho faktora inzul\u00ednu-1 (IGF-1). L-argin\u00edn m\u00f4\u017ee zvy\u0161ova\u0165 svalov\u00fa hmotu. Ovplyv\u0148uje tie\u017e inzul\u00edn, ktor\u00fd je \u010fal\u0161\u00edm anabolick\u00fdm horm\u00f3nom.<\/p>\n<p><strong>L-karnit\u00edn<\/strong> &#8211; hoci je L-karnit\u00edn \u010dasto klasifikovan\u00fd ako aminokyselina, nie je to technicky amino. Je pova\u017eovan\u00e1 za \u201epodobn\u00fa vitam\u00ednom\u201c a \u201eaminokyseline\u201c, ktor\u00e1 je spojen\u00e1 s vitam\u00ednmi skupiny B. Ke\u010f sa L-karnit\u00edn prv\u00fdkr\u00e1t sk\u00famal v 50. rokoch 20. storo\u010dia, ozna\u010doval sa ako vitam\u00edn BT.<\/p>\n<p>L-karnit\u00edn sa tvor\u00ed v pe\u010deni a obli\u010dk\u00e1ch z aminokysel\u00edn naz\u00fdvan\u00fdch lyz\u00edn a metion\u00edn. Uchov\u00e1va sa v\u0161ak kdeko\u013evek v tele, hlavne vo svaloch (vr\u00e1tane srdca), v mozgu a dokonca aj v sperme. Strava poch\u00e1dza hlavne z m\u00e4sa a in\u00fdch \u017eivo\u010d\u00ed\u0161nych produktov. V bunkov\u00fdch mitochondri\u00e1ch sa mastn\u00e9 kyseliny m\u00f4\u017eu oxidova\u0165 &#8211; pou\u017e\u00edvaj\u00fa sa ako palivo &#8211; na adenoz\u00edntrifosf\u00e1t alebo ATP. P\u00f4sob\u00ed na t\u00fato bunku po\u010das cvi\u010denia aj odpo\u010dinku, ale v\u00fdskum potvrdzuje, \u017ee je obzvl\u00e1\u0161\u0165 \u00fa\u010dinn\u00fd po\u010das intenz\u00edvneho cvi\u010denia.<\/p>\n<p><strong>BCAA<\/strong> &#8211; vysok\u00e1 d\u00e1vka BCAA u\u017e\u00edvan\u00e1 pred a po tr\u00e9ningu znamen\u00e1, \u017ee si budete udr\u017eiava\u0165 viac svalovej hmoty. BCAA s\u00fa obzvl\u00e1\u0161\u0165 u\u017eito\u010dn\u00e9 pri udr\u017eiavan\u00ed hmotnosti po\u010das di\u00e9ty s nedostatkom kal\u00f3ri\u00ed. Doplnenie BCAA by malo by\u0165 tie\u017e pravidelnou s\u00fa\u010das\u0165ou pr\u00edpravy ka\u017ed\u00e9ho tr\u00e9ningu.<\/p>\n<p>BCAA je kateg\u00f3ria komponentov, ktor\u00e9 podporuj\u00fa budovanie svalov, pozost\u00e1vaj\u00faca z 20 aminokysel\u00edn, ktor\u00e9 tvoria prote\u00edn, pri\u010dom iba tri sa ozna\u010duj\u00fa ako BCAA: leuc\u00edn, izoleuc\u00edn a val\u00edn. S\u00fa to \u0161pecifick\u00e9 aminokyseliny, o ktor\u00fdch sa preuk\u00e1zalo, \u017ee stimuluj\u00fa synt\u00e9zu prote\u00ednov a pom\u00e1haj\u00fa regulova\u0165 metabolizmus.<\/p>\n<p>BCAA tvoria ve\u013ek\u00fa \u010das\u0165 skupiny aminokysel\u00edn v tele. Spolu tvoria asi 35-40% v\u0161etk\u00fdch esenci\u00e1lnych aminokysel\u00edn pr\u00edtomn\u00fdch v tele a 14-18% t\u00fdch, ktor\u00e9 sa nach\u00e1dzaj\u00fa vo svaloch. Na rozdiel od v\u00e4\u010d\u0161iny ostatn\u00fdch aminokysel\u00edn sa BCAA v\u00e4\u010d\u0161inou \u0161tiepia vo svaloch a nie v pe\u010deni. Z tohto d\u00f4vodu sa predpoklad\u00e1, \u017ee zohr\u00e1vaj\u00fa \u00falohu pri v\u00fdrobe energie po\u010das cvi\u010denia. A \u010do viac, BCAA m\u00f4\u017eu pom\u00f4c\u0165 zn\u00ed\u017ei\u0165 \u00fanavu, ktor\u00fa poci\u0165ujete po\u010das cvi\u010denia, a t\u00fdm zni\u017eova\u0165 produkciu seroton\u00ednu v mozgu.<\/p>\n<p>BCAA m\u00f4\u017eu tie\u017e pom\u00f4c\u0165 svalom poci\u0165ova\u0165 men\u0161iu boles\u0165 po cvi\u010den\u00ed. Jedn\u00fdm zo sp\u00f4sobov, ako to m\u00f4\u017eu urobi\u0165, je zn\u00ed\u017ei\u0165 hladiny kreat\u00ednkin\u00e1zy a lakt\u00e1tdehydrogen\u00e1zy v krvi, ktor\u00e9 sa podie\u013eaj\u00fa na po\u0161koden\u00ed svalov. M\u00f4\u017ee zlep\u0161i\u0165 regener\u00e1ciu a poskytn\u00fa\u0165 ur\u010dit\u00fa ochranu pred po\u0161koden\u00edm svalov.<\/p>\n<p><strong>L-tyroz\u00edn<\/strong> &#8211; je ob\u013e\u00faben\u00fd doplnok v\u00fd\u017eivy pou\u017e\u00edvan\u00fd na zlep\u0161enie bdelosti, pozornosti a zamerania. Tyroz\u00edn je aminokyselina, ktor\u00e1 sa v tele prirodzene vytv\u00e1ra z inej aminokyseliny naz\u00fdvanej fenylalan\u00edn. Tyroz\u00edn pom\u00e1ha produkova\u0165 nieko\u013eko d\u00f4le\u017eit\u00fdch l\u00e1tok vr\u00e1tane:<\/p>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li>Dopam\u00edn, ktor\u00fd reguluje va\u0161e centr\u00e1 odme\u0148ovania a pote\u0161enia. T\u00e1to d\u00f4le\u017eit\u00e1 chemick\u00e1 l\u00e1tka v mozgu je tie\u017e d\u00f4le\u017eit\u00e1 pre pam\u00e4\u0165ov\u00e9 a motorick\u00e9 schopnosti,<\/li>\n<li>Adrenal\u00edn a noradrenal\u00edn: tieto horm\u00f3ny s\u00fa zodpovedn\u00e9 za reakciu boja alebo \u00fateku v stresov\u00fdch situ\u00e1ci\u00e1ch. Pripravuj\u00fa telo na \u201eboj\u201c alebo \u201e\u00fanik\u201c z vn\u00edman\u00e9ho \u00fatoku,<\/li>\n<li>Horm\u00f3ny \u0161t\u00edtnej \u017e\u013eazy: Horm\u00f3ny \u0161t\u00edtnej \u017e\u013eazy s\u00fa produkovan\u00e9 \u0161t\u00edtnou \u017e\u013eazou a s\u00fa prim\u00e1rne zodpovedn\u00e9 za regul\u00e1ciu metabolizmu,<\/li>\n<li>Melan\u00edn: Tento pigment dod\u00e1va poko\u017eke, vlasom a o\u010diam ich farbu,<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p>L-tyroz\u00edn je ob\u013e\u00faben\u00fd doplnok v\u00fd\u017eivy pou\u017e\u00edvan\u00fd z mnoh\u00fdch d\u00f4vodov. Telo sa pou\u017e\u00edva na vytv\u00e1ranie neurotransmiterov, ktor\u00e9 maj\u00fa tendenciu klesa\u0165 po\u010das obdob\u00ed stresov\u00fdch alebo psychicky n\u00e1ro\u010dn\u00fdch situ\u00e1ci\u00ed. Existuje dobr\u00fd d\u00f4kaz, \u017ee suplement\u00e1cia tyroz\u00ednom dop\u013a\u0148a tieto d\u00f4le\u017eit\u00e9 neurotransmitery a zlep\u0161uje ment\u00e1lne funkcie v porovnan\u00ed s placebom.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Kde_kupit_Force4Him_Nase_odporucanie\"><\/span>Kde k\u00fapi\u0165 Force4Him? Na\u0161e odpor\u00fa\u010danie<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Ak si chcete k\u00fapi\u0165 Force4Him, je najlep\u0161ie zvoli\u0165 si <a href=\"https:\/\/www.uia.archi\/go\/force4him\/\" rel=\"nofollow\">ofici\u00e1lneho distrib\u00fatora produktu v na\u0161ej krajine<\/a> . Cena s\u00favis\u00ed so z\u00e1rukou kvality, ktor\u00fa pon\u00faka v\u00fdrobca. Ak nakupujete mimo webov\u00fdch str\u00e1nok, nem\u00f4\u017eete si by\u0165 ist\u00ed, \u017ee pr\u00edprava bude origin\u00e1lna a \u00fa\u010dinn\u00e1.<\/p>\n<p>Ak m\u00e1te nejak\u00e9 ot\u00e1zky alebo pochybnosti, stoj\u00ed za to kontaktova\u0165 v\u00fdrobcu e-mailom, aby ste z\u00edskali spo\u013eahliv\u00e9 a overen\u00e9 inform\u00e1cie. Hoci webov\u00e1 str\u00e1nka ur\u010dite \u00faplne uspokoj\u00ed dopyt po najd\u00f4le\u017eitej\u0161\u00edch znalostiach, ktor\u00e9 potrebujete, pred pou\u017eit\u00edm doplnku na zlep\u0161enie svojej kond\u00edcie.<\/p>\n<div class=\"belcherwt aligncenter\" style=\"border: #000 dashed 3px; padding: 10px 20px; margin: 10px 0; font-size: 16px;\">\n<p style=\"text-align: left;\"><a href=\"https:\/\/www.uia.archi\/go\/force4him\/\" rel=\"nofollow\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-389\" style=\"border: 0px;\" src=\"\/wp-content\/uploads\/2019\/07\/force4him.jpg\" alt=\"force4him\" width=\"331\" height=\"326\" \/><\/a> <strong>POZN\u00c1MKA:<\/strong> <strong><a href=\"https:\/\/www.uia.archi\/go\/force4him\/\" rel=\"nofollow\">Ofici\u00e1lny distrib\u00fator pr\u00edpravku na rast svalov FORCE4HIM<\/a><\/strong> m\u00e1 na obmedzen\u00fa dobu \u0161peci\u00e1lnu ponuku pre na\u0161ich \u010ditate\u013eov. Zah\u0155\u0148a trojit\u00fa z\u00e1ruku spokojnosti za zak\u00fapen\u00fa lie\u010dbu na zv\u00fd\u0161enie hmotnosti such\u00e9ho svalstva v pr\u00edpade, \u017ee neprin\u00e1\u0161a o\u010dak\u00e1van\u00e9 v\u00fdsledky.<\/p>\n<p style=\"text-align: left;\"><a style=\"text-decoration: underline; color: #0046af;\" href=\"https:\/\/www.uia.archi\/go\/force4him\/\" rel=\"nofollow\"><strong>Kliknite sem, aby ste si k\u00fapili pr\u00edpravok na rast svalov FORCE4HIM<\/strong><\/a><\/p>\n<p style=\"text-align: left;\"><span style=\"color: #000000;\"><span style=\"background-color: #ffff00;\"><a href=\"https:\/\/www.uia.archi\/go\/force4him\/\" rel=\"nofollow\"><span style=\"color: #000000;\"><strong style=\"color: #000000;\">pou\u017eite tento odkaz a z\u00edskajte ZADARMO<\/strong><\/span><\/a><\/span><\/span><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: left;\"><span style=\"color: #ff0000;\"><strong><span style=\"font-family: 'Arial Black';\">\u0160peci\u00e1lna ponuka kon\u010d\u00ed dnes!<\/span><\/strong><\/span><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Force4Him bol vytvoren\u00fd na hlavn\u00fd \u00fa\u010del: prirodzen\u00e9 budovanie svalovej hmoty a zlep\u0161enie \u0161portov\u00e9ho v\u00fdkonu. Je to pr\u00edprava pre \u013eud\u00ed, ktor\u00ed vedia, \u017ee skratky neexistuj\u00fa. Na va\u0161ej ceste nie s\u00fa \u017eiadne zariadenia &#8211; iba tvrd\u00e1 pr\u00e1ca a spr\u00e1vna v\u00fd\u017eiva. Force4Him obsahuje iba tie najlep\u0161ie potravinov\u00e9 pr\u00edsady a jeho cie\u013eom je zlep\u0161enie stavu a v\u00fdkonnosti svalov. \u010co [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"cybocfi_hide_featured_image":"","footnotes":""},"categories":[28],"tags":[],"class_list":["post-1155","post","type-post","status-publish","format-standard","hentry","category-recenzie-produktu"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Force4Him - n\u00e1zor na pr\u00edpravu na rast svalov<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.uia.archi\/sk\/force4him-nazor-na-pripravu-na-rast-svalov\/\" \/>\n<meta property=\"og:locale\" content=\"sk_SK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Force4Him - n\u00e1zor na pr\u00edpravu na rast svalov\" \/>\n<meta property=\"og:description\" content=\"Force4Him bol vytvoren\u00fd na hlavn\u00fd \u00fa\u010del: prirodzen\u00e9 budovanie svalovej hmoty a zlep\u0161enie \u0161portov\u00e9ho v\u00fdkonu. Je to pr\u00edprava pre \u013eud\u00ed, ktor\u00ed vedia, \u017ee skratky neexistuj\u00fa. Na va\u0161ej ceste nie s\u00fa \u017eiadne zariadenia &#8211; iba tvrd\u00e1 pr\u00e1ca a spr\u00e1vna v\u00fd\u017eiva. 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