The construction of rates has a significant impact on the quality of life, the level of activity and the appropriate attitude of the person. Irregularities in this respect often lead to overloading of the spine or knees, which then result in pain, deformation or limitations of everyday activities. However, you can prevent this by taking effective action.
Both genetic and environmental factors may contribute to the formation of flat feet. In the vast majority of cases, genetics leads to people struggling with this problem, but environmental factors can also cause flat feet.
Pro-Relifeet pads can prevent flat feet, and if it is already present, reduce pain in the legs and joints, leading to improved comfort every day.
What are Pro-Relifeet shoe liners?
The insoles are for both men and women who struggle with flat feet. They are comfortable both for sports and work, and for use with other common foot problems such as spurs.
These universal inserts fit in men’s shoes from 39 to 42. Designed from a thin material and reinforced heel insert, supports the foot with a semi-rigid arch, while helping to strengthen the appropriate form of walking.
These inserts can be used for everything from office work to hiking, rock climbing or team sports. Customers love Pro-Relifeet inserts because they do not need to “fit” to the foot and work effectively, helping to reduce foot pain.
In the case of this insert, the heel is padded with a double layer of padding, which also ensures the stability of the ankle and additional cushioning.
These inserts are recommended by orthopedic doctors to treat foot pain originating from flat feet. These inserts can be washed by hand and dried in the air.
Who are Pro-Relifeet inserts for?
Anyone who moves a lot on foot should take care of their feet – even if they do not suffer from conditions related to flat feet. Long hours at work will make even the healthiest feet exhausted and sore.
In the case of flat feet, this is a key issue. If you have a flat foot, you should consider buying a footbed.
These popular insoles have a high arch for optimal support. in the case of flat feet, and most of this pad has been designed with your comfort in mind – exactly what you need when you are moving all day long.
Pro-Relifeet insoles – easy to wear
Pro-Relifeet inserts will add elasticity to your step. The concentration of the individual layers of the insole, in the heel area, creates a place that provides greater comfort and lightness when walking.
When the heel hits the ground, the energy is transferred to the insert and absorbed by the material-forming layers that compress them like springs. When you lift your foot back, the insert elements expand again and send some of this absorbed energy back.
The more energy comes back, the more elasticity and comfort you feel – the same applies to muscle and joint fatigue in feet and legs.
How do Pro-Relifeet inserts work?
Wearing the insoles includes, among others, the assessment of muscle strength and the range of motion of important joints and angular relations of individual segments of the foot.
This involves sitting / lying or a load resulting from the standing position.
Pro-Relifeet inserts should be worn in a standing position to make the User feel comfortable and they can work properly.
The inserts are available in universal sizes, thanks to which they fit well to any shoes.
Pro-Relifeet inserts – use
First you need to unpack the insoles, put them in a shoe and wear them every day for at least 30 minutes – on the first day, and then 60 minutes on the second day, increasing daily wear up to 30 minutes. Use Pro-Relifeet in this form until you wear them throughout the day.
- Initially, the User may feel the difference in walking. If it is a distinct tension or pain in your feet, knees, hips or lower back, remove the pads and do not use them until the pain disappears.
- After a few weeks, the user should wear his insoles for the greater part of the day when walking.
- Ultimately, it is recommended to wear insoles for a minimum of 7 hours a day, 7 days a week. If the Pro-Relifeet pads are to be used during physical activity, you should try them to move around in order to build a tolerance for walking.
If you experience long-lasting pain, persistent pressure, or footprints on your feet, we recommend stopping the inserts.
The most important thing you should know about the Pro-Relifeet inserts is that you should wear them on the original insoles.
Another thing you should know about wearing insoles is that the shoes in which they are worn are of great importance. Footwear should be well-fitting and comfortable. Make sure the shoes you wear have a padded sole and that the heel does not move. Bad shoes + good Pro-Relifeet is not a good combination!
Care for Pro-Relifeet inserts
Inserts should be wiped with a damp sponge with a little soap and dried naturally.
It is forbidden to dry them in devices designed for this purpose or cleaning in a different way than the one described above.
Pro-Relifeet inserts should not be completely immersed in water or placed on a direct source of heat (such as a radiator).
It is best to remove the insole from the footwear overnight
Caring for the insoles can extend their life and, consequently, extend your comfort of wearing shoes. Here are some of the most important tips for caring for the insoles to keep them in top condition:
Remove them from the shoes to dry them. If you use Pro-Relifeet “on a daily basis”, they can sweat easily and moisture can become trapped in them and adversely affect their further functioning, so be sure to remove them as often as possible so that they can dry out and ventilate.
Hand washing inserts. Just wash the pads with a damp sponge with a mild detergent or soap, rinse and leave to dry before putting them back in your shoes.
Why is it worth using Pro-Relifeet inserts?
In addition to medical recommendations, the most common reason for choosing an insert is to make the shoe slightly smaller and better suited.
The insoles are also a way to keep the footwear fresh because they can be removed and cleaned.
In addition, they can be used together with the toe inserts when the shoes are too large, providing additional support.
But Pro-Relifeet pads can also provide:
- Better fit – standard shoe sizes may vary depending on where you shop, and it is often difficult to find the right size. Often the best solution is to choose a shoe that is a bit too big and then add an insert to fill the free space and adjust the foot better.
- Extra heat – pads can make your feet warmer and more efficiently warm. Adding an extra layer that helps isolate your feet on colder days is a good idea.
- Prevention of blisters – inserts can also prevent blisters. Tight shoes will not rub and cause irritation or discomfort.
- Correct posture – inserts can also be used to correct posture problems. These types of inserts are specialized and known as orthotics or orthopedic insoles – like Pro-Relifeet.
Recommendations for the use of Pro-Relifeet inserts
Pro-Relielfeet pads are designed for use for people with flat feet, joint pain, foot muscles and even hips. Orthopedists recommend the use of Pro-Relifeet pads for people who, in addition to discomfort in everyday wear, are troubled by problems related to:
- Pain when stepping, when the foot is bent,
- Heel pain,
- Foot pain (metatarsalgia),
- Weak ankles,
- Curved toes and fingerprints,
- Pain in the knees,
- Back pain,
- Neck pain,
- Plantar fasciitis,
- flat feet,
Opinions about Pro-Relifeet
Most of the opinions on Pro-Relifeet are positive. In particular, they leave people who have been struggling with flat feet or painful spurs for a long time.
Special benefits were indicated by people who felt severe pain while walking or even sitting or lying in the night by chronic inflammation.
The use of Pro-Relifeet has facilitated a wide range of product users to return to normal and more efficient functioning in everyday life.
Users also emphasize that the use of Pro-Relifeet gives them a guarantee of security.
Where to buy Pro-Relifeet? Our recommendation
Purchasing Pro-Relifeet inserts should be carefully thought out. If the use and benefits of its use have prevailed in favor of the purchase of the preparation, then it is best to order from the official distributor of inserts in our country. Only there you gain confidence in the originality of the product and guarantee the effectiveness of the treatment.